GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	100	00:06:31	1,00 km
2	1,00 km	5:39	5:39	131	00:12:10	2,00 km
3	1,00 km	5:40	5:40	127	00:17:50	3,00 km
4	1,00 km	6:23	6:23	128	00:24:13	4,00 km
5	1,00 km	5:44	5:44	132	00:29:57	5,00 km
6	1,00 km	5:53	5:53	129	00:35:50	6,00 km
7	1,00 km	5:55	5:55	130	00:41:45	7,00 km
8	1,00 km	5:43	5:43	129	00:47:28	8,00 km
9	1,00 km	6:02	6:02	131	00:53:29	9,00 km
10	0,59 km	3:17	5:35	131	00:56:46	9,59 km