GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	0	00:06:43	1,00 km
2	1,00 km	5:49	5:49	0	00:12:32	2,00 km
3	1,00 km	5:44	5:44	0	00:18:16	3,00 km
4	1,00 km	6:02	6:02	0	00:24:18	4,00 km
5	1,00 km	6:08	6:08	0	00:30:26	5,00 km
6	1,00 km	6:10	6:10	0	00:36:36	6,00 km
7	1,00 km	6:01	6:01	0	00:42:37	7,00 km
8	1,00 km	6:19	6:19	0	00:48:56	8,00 km
9	1,00 km	6:26	6:26	0	00:55:22	9,00 km
10	0,79 km	5:35	7:04	0	01:00:57	9,79 km