GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	0	00:06:56	1,00 km
2	1,00 km	7:36	7:36	0	00:14:32	2,00 km
3	1,00 km	7:52	7:52	0	00:22:24	3,00 km
4	1,00 km	6:49	6:49	0	00:29:13	4,00 km
5	1,00 km	6:35	6:35	0	00:35:48	5,00 km
6	1,00 km	5:59	5:59	0	00:41:47	6,00 km
7	1,00 km	5:47	5:47	0	00:47:34	7,00 km
8	1,00 km	5:29	5:29	0	00:53:03	8,00 km
9	1,00 km	5:15	5:15	0	00:58:18	9,00 km
10	1,00 km	4:59	4:59	0	01:03:17	10,00 km
11	0,06 km	0:23	6:25	0	01:03:40	10,06 km