GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	0,08 km	0:32	6:33	0	00:06:08	1,08 km
3	0,03 km	2:00	59:00	0	00:08:08	1,12 km
4	0,37 km	2:18	6:08	0	00:10:26	1,49 km
5	0,37 km	2:17	6:07	0	00:12:42	1,86 km
6	0,37 km	2:18	6:11	0	00:15:00	2,23 km
7	0,37 km	2:14	6:06	0	00:17:14	2,60 km
8	0,35 km	2:09	6:04	0	00:19:23	2,95 km
9	0,12 km	0:44	6:04	0	00:20:07	3,07 km
10	0,31 km	6:33	21:10	0	00:26:40	3,38 km
11	0,92 km	6:04	6:37	0	00:32:45	4,30 km