GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	145	00:06:37	1,00 km
2	1,00 km	6:14	6:14	158	00:12:51	2,00 km
3	1,00 km	6:00	6:00	161	00:18:51	3,00 km
4	1,00 km	6:50	6:50	156	00:25:41	4,00 km
5	1,00 km	8:01	8:01	156	00:33:43	5,00 km
6	0,63 km	5:12	8:16	142	00:38:54	5,63 km