GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	152	00:06:37	1,00 km
2	1,00 km	6:17	6:17	161	00:12:54	2,00 km
3	1,00 km	6:03	6:03	168	00:18:57	3,00 km
4	1,00 km	6:06	6:06	168	00:25:04	4,00 km
5	1,00 km	7:35	7:35	164	00:32:38	5,00 km
6	1,00 km	7:40	7:40	164	00:40:19	6,00 km
7	0,05 km	0:36	11:21	164	00:40:55	6,05 km