GPS-pass | Intervall

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	5:00	6:28	0	00:05:00	0,77 km
2	0,81 km	5:00	6:12	0	00:10:00	1,58 km
3	0,54 km	5:00	9:13	0	00:15:00	2,12 km
4	0,76 km	5:00	6:35	0	00:20:00	2,88 km
5	0,51 km	5:00	9:46	0	00:25:00	3,39 km
6	0,16 km	2:05	13:15	0	00:27:05	3,55 km