GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:33	5:33	0	00:10:55	2,00 km
3	1,00 km	5:41	5:41	0	00:16:36	3,00 km
4	1,00 km	5:34	5:34	0	00:22:10	4,00 km
5	1,00 km	7:01	7:01	0	00:29:12	5,00 km
6	1,00 km	5:56	5:56	0	00:35:08	6,00 km
7	1,00 km	5:44	5:44	0	00:40:52	7,00 km
8	1,00 km	6:17	6:17	0	00:47:09	8,00 km
9	0,01 km	0:02	3:19	0	00:47:11	8,01 km