GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	139	00:06:39	1,00 km
2	1,00 km	6:26	6:26	149	00:13:05	2,00 km
3	1,00 km	7:28	7:28	150	00:20:33	3,00 km
4	1,00 km	7:12	7:12	156	00:27:46	4,00 km
5	1,00 km	7:10	7:10	157	00:34:55	5,00 km
6	1,00 km	7:19	7:19	156	00:42:14	6,00 km
7	1,00 km	6:46	6:46	152	00:49:00	7,00 km
8	1,00 km	7:10	7:10	158	00:56:10	8,00 km
9	1,00 km	6:44	6:44	159	01:02:54	9,00 km
10	0,88 km	4:51	5:31	159	01:07:45	9,88 km