GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:07	33,03	114	00:09:07	5,00 km
2	5,00 km	9:31	31,58	125	00:18:38	10,00 km
3	5,00 km	11:08	26,87	146	00:29:46	15,00 km
4	5,00 km	11:33	25,90	153	00:41:19	20,00 km
5	5,00 km	11:15	26,67	159	00:52:34	25,00 km
6	5,00 km	11:18	26,47	162	01:03:52	30,00 km
7	5,00 km	10:48	27,69	164	01:14:40	35,00 km
8	1,23 km	2:36	28,35	158	01:17:16	36,23 km