GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	125	00:06:34	1,00 km
2	1,00 km	6:45	6:45	133	00:13:19	2,00 km
3	1,00 km	6:57	6:57	134	00:20:15	3,00 km
4	1,00 km	6:32	6:32	138	00:26:47	4,00 km
5	1,00 km	7:17	7:17	129	00:34:05	5,00 km
6	1,00 km	6:54	6:54	131	00:40:59	6,00 km
7	1,00 km	6:40	6:40	132	00:47:39	7,00 km
8	1,00 km	6:18	6:18	130	00:53:57	8,00 km
9	0,66 km	4:21	6:34	135	00:58:18	8,66 km