GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	142	00:06:51	1,00 km
2	1,00 km	7:20	7:20	156	00:14:11	2,00 km
3	1,00 km	6:20	6:20	156	00:20:31	3,00 km
4	1,00 km	6:42	6:42	158	00:27:14	4,00 km
5	1,00 km	6:43	6:43	158	00:33:56	5,00 km
6	1,00 km	6:02	6:02	159	00:39:58	6,00 km
7	0,49 km	2:45	5:34	161	00:42:43	6,49 km