Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:426:4214700:06:421,00 km
21,00 km6:216:2115200:13:032,00 km
31,00 km6:396:3915600:19:423,00 km
41,00 km6:326:3215600:26:144,00 km
51,00 km6:246:2414900:32:395,00 km
61,00 km6:476:4715600:39:266,00 km
71,00 km6:466:4616200:46:117,00 km
81,00 km6:186:1815700:52:298,00 km
91,00 km6:146:1414900:58:439,00 km
101,00 km5:565:5615001:04:3910,00 km
111,00 km6:106:1014701:10:4811,00 km
121,00 km6:466:4615701:17:3412,00 km
131,00 km6:346:3415101:24:0913,00 km
141,00 km6:456:4515301:30:5414,00 km
151,00 km6:346:3415501:37:2815,00 km
161,00 km5:455:4515101:43:1316,00 km
171,00 km6:406:4015301:49:5417,00 km
181,00 km6:366:3615001:56:3018,00 km
191,00 km6:176:1714902:02:4719,00 km
201,00 km6:446:4415202:09:3220,00 km
211,00 km6:256:2515602:15:5621,00 km
221,00 km6:586:5815602:22:5422,00 km
231,00 km6:486:4816102:29:4223,00 km
241,00 km6:346:3416602:36:1724,00 km
251,00 km5:345:3416902:41:5125,00 km
260,50 km2:415:2417502:44:3225,50 km

28 mars 2020 - 09:34

Fulltofta

Löpning - Långpass
Samma runda som förra veckan, men nu med kortbyxor och utan mössa och vantar! Riktigt skönt. En liten dipp vid ca 20km, men avslutningen känns bra.
25,5   km
Distans
2:44:32
Tid
6:27   min/km
Snitt
155
Snittpuls
179
Maxpuls
164
Kadens
New Balance Fresh...
Total distans: 1387 km