GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	136	00:08:13	1,00 km
2	1,00 km	8:52	8:52	128	00:17:05	2,00 km
3	1,00 km	9:32	9:32	124	00:26:37	3,00 km
4	1,00 km	8:11	8:11	119	00:34:47	4,00 km
5	1,00 km	6:27	6:27	126	00:41:15	5,00 km
6	1,00 km	8:43	8:43	125	00:49:58	6,00 km
7	1,00 km	10:36	10:36	124	01:00:34	7,00 km
8	1,00 km	10:58	10:58	128	01:11:31	8,00 km
9	1,00 km	10:24	10:24	121	01:21:55	9,00 km
10	1,00 km	9:57	9:57	123	01:31:52	10,00 km
11	1,00 km	8:49	8:49	115	01:40:41	11,00 km
12	1,00 km	10:16	10:16	119	01:50:58	12,00 km
13	1,00 km	8:27	8:27	126	01:59:24	13,00 km
14	1,00 km	8:15	8:15	125	02:07:40	14,00 km
15	1,00 km	6:10	6:10	133	02:13:50	15,00 km
16	1,00 km	11:12	11:12	126	02:25:02	16,00 km
17	1,00 km	14:33	14:33	116	02:39:35	17,00 km
18	1,00 km	11:16	11:16	128	02:50:51	18,00 km
19	1,00 km	8:23	8:23	130	02:59:14	19,00 km
20	0,37 km	2:56	7:55	128	03:02:11	19,37 km