GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:07	140	00:06:08	1,00 km
2	1,00 km	6:04	6:04	158	00:12:11	2,00 km
3	1,00 km	5:42	5:42	161	00:17:54	3,00 km
4	1,00 km	5:49	5:49	164	00:23:42	4,00 km
5	1,00 km	7:17	7:17	159	00:31:00	5,00 km
6	1,00 km	6:19	6:19	165	00:37:19	6,00 km
7	0,01 km	0:08	10:14	172	00:37:27	6,01 km