GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	0	00:07:35	1,00 km
2	1,00 km	6:56	6:56	0	00:14:31	2,00 km
3	1,00 km	6:49	6:49	0	00:21:20	3,00 km
4	1,00 km	7:28	7:28	0	00:28:48	4,00 km
5	1,00 km	7:41	7:41	0	00:36:29	5,00 km
6	1,00 km	7:36	7:36	0	00:44:05	6,00 km
7	0,95 km	6:29	6:51	0	00:50:34	6,95 km