GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	0	00:07:16	1,00 km
2	1,00 km	9:07	9:07	0	00:16:23	2,00 km
3	1,00 km	8:43	8:43	0	00:25:06	3,00 km
4	1,00 km	10:19	10:19	0	00:35:25	4,00 km
5	1,00 km	7:26	7:26	0	00:42:51	5,00 km
6	1,00 km	7:48	7:48	0	00:50:39	6,00 km
7	1,00 km	6:53	6:53	0	00:57:32	7,00 km
8	0,01 km	0:02	5:37	0	00:57:35	7,01 km