GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	144	00:05:43	1,00 km
2	1,00 km	5:17	5:17	146	00:11:00	2,00 km
3	1,00 km	5:33	5:33	155	00:16:33	3,00 km
4	1,00 km	5:20	5:20	157	00:21:54	4,00 km
5	1,00 km	5:44	5:44	161	00:27:37	5,00 km
6	1,00 km	5:29	5:29	154	00:33:07	6,00 km
7	1,00 km	5:42	5:42	155	00:38:48	7,00 km
8	1,00 km	5:20	5:20	163	00:44:08	8,00 km
9	1,00 km	4:52	4:52	154	00:49:01	9,00 km
10	1,00 km	5:09	5:09	143	00:54:10	10,00 km
11	0,02 km	0:09	5:54	149	00:54:18	10,02 km