GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,35 km	18:18	5:27	144	00:18:18	3,35 km
2	1,00 km	4:15	4:15	153	00:22:34	4,35 km
3	1,00 km	3:54	3:54	149	00:26:28	5,35 km
4	1,00 km	4:17	4:17	157	00:30:45	6,35 km
5	1,00 km	3:55	3:55	155	00:34:40	7,35 km
6	1,00 km	4:18	4:18	154	00:38:58	8,35 km
7	1,00 km	3:57	3:57	150	00:42:56	9,35 km
8	1,00 km	4:18	4:18	151	00:47:13	10,35 km
9	1,00 km	4:02	4:02	147	00:51:15	11,35 km
10	1,00 km	4:22	4:22	155	00:55:37	12,35 km
11	1,00 km	3:54	3:54	162	00:59:30	13,35 km
12	0,87 km	5:05	5:49	144	01:04:36	14,23 km