GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	129	00:06:20	1,00 km
2	1,00 km	6:57	6:57	143	00:13:17	2,00 km
3	1,00 km	7:59	7:59	140	00:21:16	3,00 km
4	1,00 km	7:34	7:34	145	00:28:50	4,00 km
5	1,00 km	7:18	7:18	151	00:36:08	5,00 km
6	0,06 km	0:27	7:22	136	00:36:35	5,06 km
7	1,00 km	7:42	7:42	144	00:44:17	6,06 km
8	1,00 km	7:09	7:09	141	00:51:26	7,06 km
9	1,00 km	7:03	7:03	134	00:58:29	8,06 km
10	1,00 km	6:49	6:49	144	01:05:18	9,06 km
11	0,77 km	4:22	5:41	152	01:09:40	9,83 km