GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	132	00:07:12	1,00 km
2	1,00 km	7:27	7:27	146	00:14:39	2,00 km
3	1,00 km	6:49	6:49	149	00:21:28	3,00 km
4	1,00 km	7:03	7:03	151	00:28:31	4,00 km
5	1,00 km	7:11	7:11	150	00:35:42	5,00 km
6	1,00 km	6:29	6:29	152	00:42:11	6,00 km
7	0,57 km	3:17	5:49	153	00:45:28	6,57 km