GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	0,19 km	1:23	7:15	0	00:06:02	1,19 km
3	0,77 km	2:57	3:49	0	00:09:00	1,97 km
4	0,09 km	1:32	18:03	0	00:10:32	2,05 km
5	0,78 km	3:05	3:58	0	00:13:37	2,83 km
6	0,05 km	1:26	27:47	0	00:15:03	2,88 km
7	0,77 km	3:12	4:08	0	00:18:15	3,65 km
8	0,05 km	1:34	31:54	0	00:19:49	3,70 km
9	0,78 km	3:16	4:13	0	00:23:05	4,48 km
10	0,65 km	4:49	7:25	0	00:27:54	5,13 km