GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:04	8:04	0	00:08:04	1,00 km
2	1,00 km	7:22	7:22	0	00:15:26	2,00 km
3	1,00 km	9:34	9:34	0	00:25:00	3,00 km
4	1,00 km	7:32	7:32	0	00:32:32	4,00 km
5	1,00 km	7:07	7:07	0	00:39:39	5,00 km
6	1,00 km	8:18	8:18	0	00:47:57	6,00 km
7	1,00 km	7:22	7:22	0	00:55:19	7,00 km
8	0,41 km	3:58	9:45	0	00:59:17	7,41 km