GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	0	00:07:20	1,00 km
2	1,00 km	8:53	8:53	0	00:16:13	2,00 km
3	1,00 km	12:38	12:38	0	00:28:51	3,00 km
4	1,00 km	12:29	12:29	0	00:41:20	4,00 km
5	1,00 km	11:38	11:38	0	00:52:58	5,00 km
6	1,00 km	6:42	6:42	0	00:59:40	6,00 km
7	0,33 km	2:10	6:30	0	01:01:50	6,33 km