GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	132	00:05:16	1,00 km
2	1,00 km	6:10	6:10	138	00:11:26	2,00 km
3	1,00 km	5:25	5:25	138	00:16:51	3,00 km
4	1,00 km	5:49	5:49	137	00:22:40	4,00 km
5	1,00 km	8:34	8:34	122	00:31:14	5,00 km
6	1,00 km	7:20	7:20	131	00:38:34	6,00 km
7	0,20 km	1:09	5:42	140	00:39:43	6,20 km