GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	129	00:06:54	1,00 km
2	1,00 km	5:52	5:52	155	00:12:46	2,00 km
3	1,00 km	6:04	6:04	157	00:18:51	3,00 km
4	1,00 km	6:09	6:09	140	00:24:59	4,00 km
5	1,00 km	13:39	13:39	134	00:38:38	5,00 km
6	1,00 km	16:03	16:03	137	00:54:41	6,00 km
7	1,00 km	17:57	17:57	137	01:12:39	7,00 km
8	0,81 km	5:45	7:07	148	01:18:24	7,81 km