GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,10 km	15:10	4:53	157	00:15:10	3,10 km
2	0,12 km	1:22	11:27	139	00:16:32	3,22 km
3	1,90 km	7:00	3:41	159	00:23:32	5,12 km
4	0,06 km	1:00	16:52	164	00:24:32	5,18 km
5	1,86 km	7:01	3:47	173	00:31:32	7,04 km
6	0,08 km	1:00	12:45	180	00:32:32	7,12 km
7	1,90 km	7:01	3:42	184	00:39:33	9,02 km
8	0,05 km	1:00	19:14	180	00:40:33	9,07 km
9	1,93 km	7:01	3:38	184	00:47:34	11,00 km
10	4,06 km	20:58	5:10	177	01:08:31	15,06 km