GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	164	00:06:06	1,00 km
2	1,00 km	6:00	6:00	157	00:12:06	2,00 km
3	1,00 km	5:49	5:49	160	00:17:54	3,00 km
4	1,00 km	6:07	6:07	165	00:24:02	4,00 km
5	1,00 km	5:55	5:55	165	00:29:56	5,00 km
6	1,00 km	5:33	5:33	169	00:35:29	6,00 km
7	1,00 km	5:17	5:17	172	00:40:46	7,00 km