GPS-pass | 5x medåkers elljusspår

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	00:05:22	1,00 km
2	1,00 km	4:14	4:14	00:09:36	2,00 km
3	1,00 km	4:05	4:05	00:13:41	3,00 km
4	1,00 km	4:41	4:41	00:18:22	4,00 km
5	1,00 km	3:42	3:42	00:22:04	5,00 km
6	1,00 km	4:45	4:45	00:26:49	6,00 km
7	1,00 km	4:09	4:09	00:30:58	7,00 km
8	1,00 km	3:57	3:57	00:34:55	8,00 km
9	1,00 km	4:49	4:49	00:39:44	9,00 km
10	1,00 km	3:52	3:52	00:43:36	10,00 km
11	1,00 km	4:48	4:48	00:48:24	11,00 km
12	1,00 km	4:15	4:15	00:52:39	12,00 km
13	0,85 km	3:33	4:11	00:56:12	12,85 km