GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:32	6:32	0	00:12:43	2,00 km
3	1,00 km	5:26	5:26	0	00:18:09	3,00 km
4	1,00 km	5:20	5:20	0	00:23:29	4,00 km
5	1,00 km	5:10	5:10	0	00:28:39	5,00 km
6	1,00 km	5:35	5:35	0	00:34:14	6,00 km
7	1,00 km	6:14	6:14	0	00:40:28	7,00 km
8	0,02 km	0:08	5:37	0	00:40:35	7,02 km