GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	8,96	0	00:06:42	1,00 km
2	1,00 km	4:54	12,24	0	00:11:35	2,00 km
3	1,00 km	5:09	11,65	0	00:16:45	3,00 km
4	1,00 km	3:59	15,06	0	00:20:44	4,00 km
5	1,00 km	4:02	14,88	0	00:24:46	5,00 km
6	1,00 km	4:27	13,48	0	00:29:13	6,00 km
7	1,00 km	3:53	15,45	0	00:33:06	7,00 km
8	1,00 km	4:59	12,04	0	00:38:06	8,00 km
9	1,00 km	4:46	12,59	0	00:42:52	9,00 km
10	0,31 km	1:03	17,82	0	00:43:55	9,31 km