GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	7:38	7:38	0	00:13:37	2,00 km
3	1,00 km	7:27	7:27	0	00:21:04	3,00 km
4	1,00 km	6:36	6:36	0	00:27:40	4,00 km
5	1,00 km	7:43	7:43	0	00:35:23	5,00 km
6	1,00 km	8:30	8:30	0	00:43:53	6,00 km
7	1,00 km	5:55	5:55	0	00:49:48	7,00 km
8	1,00 km	6:14	6:14	0	00:56:02	8,00 km
9	1,00 km	5:41	5:41	0	01:01:44	9,00 km
10	0,06 km	0:23	6:46	0	01:02:07	9,06 km