GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	0	00:07:13	1,00 km
2	1,00 km	7:12	7:12	0	00:14:25	2,00 km
3	1,00 km	7:06	7:06	0	00:21:31	3,00 km
4	1,00 km	7:57	7:57	0	00:29:28	4,00 km
5	1,00 km	7:40	7:40	0	00:37:08	5,00 km
6	1,00 km	7:27	7:27	0	00:44:35	6,00 km
7	1,00 km	6:48	6:48	0	00:51:23	7,00 km
8	1,00 km	6:41	6:41	0	00:58:04	8,00 km
9	0,39 km	2:23	6:04	0	01:00:27	8,39 km