GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	140	00:06:30	1,00 km
2	1,00 km	6:19	6:19	151	00:12:49	2,00 km
3	1,00 km	6:21	6:21	166	00:19:09	3,00 km
4	1,00 km	6:45	6:45	169	00:25:55	4,00 km
5	1,00 km	6:36	6:36	166	00:32:30	5,00 km
6	1,00 km	6:09	6:09	170	00:38:39	6,00 km
7	0,93 km	6:04	6:32	167	00:44:43	6,93 km