GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	6:31	6:31	0	00:13:06	2,00 km
3	1,00 km	6:34	6:34	0	00:19:40	3,00 km
4	1,00 km	7:32	7:32	0	00:27:12	4,00 km
5	1,00 km	7:07	7:07	0	00:34:19	5,00 km
6	1,00 km	7:00	7:00	0	00:41:19	6,00 km
7	1,00 km	6:44	6:44	0	00:48:03	7,00 km
8	1,00 km	6:55	6:55	0	00:54:58	8,00 km
9	0,78 km	5:08	6:35	0	01:00:06	8,78 km