GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	129	00:06:50	1,00 km
2	1,00 km	6:42	6:42	140	00:13:32	2,00 km
3	1,00 km	7:21	7:21	140	00:20:54	3,00 km
4	1,00 km	6:20	6:20	144	00:27:14	4,00 km
5	1,00 km	6:10	6:10	142	00:33:23	5,00 km
6	1,00 km	6:04	6:04	147	00:39:27	6,00 km
7	1,00 km	5:44	5:44	149	00:45:11	7,00 km
8	1,00 km	5:58	5:58	152	00:51:09	8,00 km
9	0,04 km	0:15	5:35	156	00:51:24	8,04 km