GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:30	5:30	0	00:11:08	2,00 km
3	1,00 km	5:37	5:37	0	00:16:45	3,00 km
4	1,00 km	5:48	5:48	0	00:22:33	4,00 km
5	1,00 km	5:56	5:56	0	00:28:29	5,00 km
6	1,00 km	5:52	5:52	0	00:34:21	6,00 km
7	1,00 km	5:35	5:35	0	00:39:56	7,00 km
8	1,00 km	5:55	5:55	0	00:45:51	8,00 km
9	0,62 km	3:23	5:29	0	00:49:14	8,62 km