GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	138	00:07:10	1,00 km
2	1,00 km	7:31	7:31	147	00:14:40	2,00 km
3	1,00 km	6:25	6:25	151	00:21:05	3,00 km
4	1,00 km	6:42	6:42	157	00:27:47	4,00 km
5	1,00 km	6:52	6:52	161	00:34:39	5,00 km
6	1,00 km	6:49	6:49	160	00:41:27	6,00 km
7	0,55 km	3:21	6:08	160	00:44:48	6,55 km