GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:37	11:37	0	00:11:37	1,00 km
2	1,00 km	9:47	9:47	0	00:21:24	2,00 km
3	1,00 km	8:55	8:55	0	00:30:19	3,00 km
4	1,00 km	8:04	8:04	0	00:38:23	4,00 km
5	1,00 km	10:59	10:59	0	00:49:22	5,00 km
6	1,00 km	8:32	8:32	0	00:57:54	6,00 km
7	0,93 km	6:09	6:38	0	01:04:03	6,93 km