GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	129	00:06:03	1,00 km
2	1,00 km	5:44	5:44	133	00:11:47	2,00 km
3	1,00 km	5:25	5:25	129	00:17:12	3,00 km
4	1,00 km	5:22	5:22	133	00:22:34	4,00 km
5	1,00 km	5:30	5:30	125	00:28:05	5,00 km
6	1,00 km	5:28	5:28	126	00:33:33	6,00 km
7	1,00 km	5:11	5:11	126	00:38:43	7,00 km
8	1,00 km	4:55	4:55	130	00:43:39	8,00 km
9	0,20 km	1:03	5:10	136	00:44:42	8,20 km