GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:29	8:29	98	00:08:29	1,00 km
2	1,00 km	4:11	4:11	98	00:12:39	2,00 km
3	1,00 km	4:13	4:13	99	00:16:53	3,00 km
4	1,00 km	4:05	4:05	103	00:20:58	4,00 km
5	1,00 km	4:17	4:17	100	00:25:14	5,00 km
6	1,00 km	4:32	4:32	98	00:29:47	6,00 km
7	1,00 km	3:54	3:54	98	00:33:41	7,00 km
8	1,00 km	4:02	4:02	95	00:37:43	8,00 km
9	1,00 km	4:21	4:21	97	00:42:04	9,00 km
10	1,00 km	4:24	4:24	98	00:46:29	10,00 km
11	0,89 km	3:51	4:18	96	00:50:20	10,89 km