GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	8:16	8:16	0	00:15:00	2,00 km
3	1,00 km	8:26	8:26	0	00:23:26	3,00 km
4	1,00 km	8:32	8:32	0	00:31:58	4,00 km
5	1,00 km	8:16	8:16	0	00:40:14	5,00 km
6	1,00 km	8:06	8:06	0	00:48:19	6,00 km
7	0,53 km	3:16	6:13	0	00:51:35	6,53 km