GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	0	00:07:57	1,00 km
2	1,00 km	8:07	8:07	0	00:16:04	2,00 km
3	1,00 km	7:32	7:32	0	00:23:36	3,00 km
4	1,00 km	6:39	6:39	0	00:30:15	4,00 km
5	1,00 km	6:11	6:11	0	00:36:25	5,00 km
6	1,00 km	6:13	6:13	0	00:42:38	6,00 km
7	1,00 km	7:41	7:41	0	00:50:19	7,00 km
8	1,00 km	7:26	7:26	0	00:57:45	8,00 km
9	1,00 km	6:44	6:44	0	01:04:29	9,00 km
10	0,01 km	0:03	5:57	0	01:04:32	9,01 km