GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	144	00:05:10	1,00 km
2	0,15 km	0:44	5:03	161	00:05:54	1,15 km
3	0,92 km	4:01	4:21	174	00:09:55	2,07 km
4	0,18 km	1:02	5:41	173	00:10:56	2,25 km
5	0,91 km	4:01	4:26	175	00:14:57	3,15 km
6	0,17 km	1:02	6:00	172	00:15:59	3,33 km
7	0,92 km	4:01	4:22	174	00:20:01	4,25 km
8	0,18 km	1:02	5:36	174	00:21:02	4,43 km
9	0,90 km	4:01	4:26	175	00:25:03	5,34 km
10	0,17 km	1:01	5:47	174	00:26:04	5,51 km
11	0,91 km	4:02	4:25	176	00:30:06	6,43 km
12	0,19 km	1:03	5:29	171	00:31:09	6,62 km
13	0,94 km	4:01	4:17	175	00:35:10	7,55 km
14	1,00 km	5:43	5:43	157	00:40:53	8,55 km
15	0,12 km	0:41	5:56	153	00:41:34	8,67 km