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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
4:58
4:58
103
00:04:58
1,00 km
2
1,00 km
18:10
18:10
133
00:23:08
2,00 km
3
1,00 km
11:57
11:57
139
00:35:05
3,00 km
4
1,00 km
6:18
6:18
142
00:41:23
4,00 km
5
1,00 km
4:52
4:52
136
00:46:15
5,00 km
6
1,00 km
4:07
4:07
143
00:50:22
6,00 km
7
1,00 km
4:17
4:17
139
00:54:38
7,00 km
8
1,00 km
5:27
5:27
139
01:00:06
8,00 km
9
1,00 km
5:28
5:28
143
01:05:34
9,00 km
10
1,00 km
4:03
4:03
142
01:09:37
10,00 km
11
1,00 km
6:50
6:50
125
01:16:27
11,00 km
12
1,00 km
6:00
6:00
141
01:22:27
12,00 km
13
1,00 km
5:12
5:12
143
01:27:39
13,00 km
14
1,00 km
5:47
5:47
139
01:33:26
14,00 km
15
1,00 km
5:31
5:31
140
01:38:57
15,00 km
16
1,00 km
5:17
5:17
140
01:44:14
16,00 km
17
1,00 km
5:22
5:22
139
01:49:37
17,00 km
18
1,00 km
5:22
5:22
143
01:54:59
18,00 km
19
1,00 km
4:12
4:12
142
01:59:10
19,00 km
20
1,00 km
4:52
4:52
145
02:04:03
20,00 km
21
1,00 km
4:15
4:15
139
02:08:18
21,00 km
22
1,00 km
4:48
4:48
143
02:13:05
22,00 km
23
1,00 km
5:14
5:14
150
02:18:19
23,00 km
24
1,00 km
4:47
4:47
143
02:23:06
24,00 km
25
1,00 km
6:36
6:36
140
02:29:42
25,00 km
26
1,00 km
3:51
3:51
139
02:33:33
26,00 km
27
1,00 km
3:39
3:39
139
02:37:12
27,00 km
28
1,00 km
3:58
3:58
139
02:41:10
28,00 km
29
1,00 km
5:01
5:01
142
02:46:11
29,00 km
30
1,00 km
6:41
6:41
147
02:52:52
30,00 km
31
1,00 km
6:36
6:36
144
02:59:28
31,00 km
32
1,00 km
8:37
8:37
138
03:08:06
32,00 km
33
1,00 km
7:38
7:38
140
03:15:43
33,00 km
34
1,00 km
4:31
4:31
142
03:20:14
34,00 km
35
1,00 km
6:25
6:25
138
03:26:39
35,00 km
36
1,00 km
6:23
6:23
139
03:33:02
36,00 km
37
1,00 km
6:40
6:40
140
03:39:41
37,00 km
38
1,00 km
9:37
9:37
139
03:49:18
38,00 km
39
1,00 km
4:19
4:19
139
03:53:37
39,00 km
40
1,00 km
5:16
5:16
142
03:58:53
40,00 km
41
1,00 km
5:16
5:16
140
04:04:09
41,00 km
42
1,00 km
5:55
5:55
145
04:10:04
42,00 km
43
1,00 km
6:28
6:28
138
04:16:32
43,00 km
44
1,00 km
5:29
5:29
131
04:22:00
44,00 km
45
1,00 km
5:58
5:58
131
04:27:58
45,00 km
46
1,00 km
5:48
5:48
134
04:33:46
46,00 km
47
1,00 km
8:06
8:06
142
04:41:52
47,00 km
48
1,00 km
9:02
9:02
138
04:50:54
48,00 km
49
1,00 km
4:52
4:52
139
04:55:46
49,00 km
50
1,00 km
4:26
4:26
138
05:00:12
50,00 km
51
1,00 km
4:23
4:23
135
05:04:34
51,00 km
52
1,00 km
3:59
3:59
137
05:08:34
52,00 km
53
1,00 km
6:04
6:04
139
05:14:38
53,00 km
54
1,00 km
4:30
4:30
140
05:19:07
54,00 km
55
1,00 km
7:22
7:22
146
05:26:29
55,00 km
56
1,00 km
5:02
5:02
142
05:31:31
56,00 km
57
1,00 km
4:41
4:41
139
05:36:12
57,00 km
58
1,00 km
6:34
6:34
138
05:42:47
58,00 km
59
1,00 km
7:41
7:41
139
05:50:28
59,00 km
60
1,00 km
8:05
8:05
139
05:58:33
60,00 km
61
1,00 km
7:01
7:01
141
06:05:34
61,00 km
62
1,00 km
6:14
6:14
132
06:11:48
62,00 km
63
1,00 km
7:35
7:35
134
06:19:23
63,00 km
64
1,00 km
6:46
6:46
137
06:26:08
64,00 km
65
1,00 km
4:50
4:50
133
06:30:58
65,00 km
66
1,00 km
7:26
7:26
136
06:38:24
66,00 km
67
1,00 km
7:51
7:51
134
06:46:15
67,00 km
68
1,00 km
4:05
4:05
137
06:50:20
68,00 km
69
1,00 km
4:53
4:53
141
06:55:12
69,00 km
70
1,00 km
6:10
6:10
141
07:01:23
70,00 km
71
1,00 km
7:57
7:57
132
07:09:20
71,00 km
72
1,00 km
9:08
9:08
128
07:18:27
72,00 km
73
1,00 km
3:36
3:36
128
07:22:03
73,00 km
74
1,00 km
6:24
6:24
136
07:28:27
74,00 km
75
1,00 km
7:23
7:23
142
07:35:50
75,00 km
76
1,00 km
6:03
6:03
145
07:41:54
76,00 km
77
1,00 km
6:03
6:03
138
07:47:56
77,00 km
78
1,00 km
5:52
5:52
134
07:53:48
78,00 km
79
1,00 km
6:52
6:52
138
08:00:40
79,00 km
80
1,00 km
5:51
5:51
139
08:06:30
80,00 km
81
1,00 km
5:11
5:11
144
08:11:42
81,00 km
82
1,00 km
7:10
7:10
142
08:18:52
82,00 km
83
1,00 km
5:30
5:30
142
08:24:22
83,00 km
84
1,00 km
5:24
5:24
138
08:29:46
84,00 km
85
1,00 km
5:57
5:57
144
08:35:42
85,00 km
86
1,00 km
6:17
6:17
138
08:42:00
86,00 km
87
1,00 km
5:15
5:15
132
08:47:14
87,00 km
88
1,00 km
6:07
6:07
127
08:53:21
88,00 km
89
1,00 km
5:32
5:32
137
08:58:53
89,00 km
90
1,00 km
6:13
6:13
145
09:05:06
90,00 km
91
0,77 km
4:47
6:13
140
09:09:53
90,77 km
1 mars 2020 - 08:00
Vasaloppet - Mora
Längdåkning - Tävling
Nysnö natten innan och under loppet gjorde det tufft. Lössnö på isbädd.
Placering 6200.
90
km
Distans
9:09:52
Tid
6:07
min/km
Snitt
138
Snittpuls
201
Maxpuls