GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	0	00:08:32	1,00 km
2	1,00 km	5:52	5:52	0	00:14:24	2,00 km
3	1,00 km	5:12	5:12	0	00:19:36	3,00 km
4	1,00 km	5:28	5:28	0	00:25:04	4,00 km
5	1,00 km	6:05	6:05	0	00:31:09	5,00 km
6	1,00 km	5:25	5:25	0	00:36:34	6,00 km
7	0,84 km	4:25	5:16	0	00:40:59	6,84 km