GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	0	00:07:21	1,00 km
2	1,00 km	7:40	7:40	0	00:15:01	2,00 km
3	1,00 km	6:57	6:57	0	00:21:58	3,00 km
4	1,00 km	7:33	7:33	0	00:29:31	4,00 km
5	1,00 km	7:03	7:03	0	00:36:34	5,00 km
6	1,00 km	10:33	10:33	0	00:47:07	6,00 km
7	1,00 km	7:16	7:16	0	00:54:23	7,00 km
8	0,46 km	3:16	7:05	0	00:57:39	7,46 km