GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	116	00:05:17	1,00 km
2	1,00 km	5:01	5:01	118	00:10:18	2,00 km
3	0,80 km	3:52	4:50	129	00:14:09	2,80 km
4	1,00 km	6:02	6:02	123	00:20:12	3,80 km
5	1,00 km	6:01	6:01	127	00:26:13	4,80 km
6	1,00 km	5:55	5:55	140	00:32:08	5,80 km
7	1,00 km	6:02	6:02	142	00:38:09	6,80 km
8	1,00 km	6:09	6:09	143	00:44:19	7,80 km
9	1,00 km	6:13	6:13	140	00:50:32	8,80 km
10	0,85 km	5:02	5:57	144	00:55:34	9,64 km