GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	140	00:05:52	1,00 km
2	1,00 km	5:34	5:34	162	00:11:26	2,00 km
3	1,00 km	5:29	5:29	164	00:16:55	3,00 km
4	1,00 km	5:11	5:11	166	00:22:06	4,00 km
5	1,00 km	5:02	5:02	166	00:27:08	5,00 km
6	1,00 km	5:03	5:03	168	00:32:12	6,00 km
7	1,00 km	5:00	5:00	166	00:37:11	7,00 km
8	1,00 km	4:55	4:55	169	00:42:07	8,00 km
9	1,00 km	5:17	5:17	169	00:47:23	9,00 km
10	1,00 km	5:28	5:28	167	00:52:51	10,00 km
11	1,00 km	5:09	5:09	167	00:58:00	11,00 km
12	1,00 km	5:26	5:26	162	01:03:26	12,00 km
13	1,00 km	5:54	5:54	160	01:09:20	13,00 km
14	1,00 km	5:07	5:07	162	01:14:27	14,00 km
15	1,00 km	5:00	5:00	164	01:19:26	15,00 km
16	1,00 km	5:06	5:06	164	01:24:32	16,00 km
17	1,00 km	5:54	5:54	163	01:30:27	17,00 km
18	1,00 km	5:33	5:33	161	01:36:00	18,00 km
19	1,00 km	5:48	5:48	159	01:41:48	19,00 km
20	1,00 km	5:31	5:31	163	01:47:19	20,00 km
21	0,01 km	0:02	4:44	165	01:47:21	20,01 km