GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	123	00:04:52	1,00 km
2	1,00 km	4:32	4:32	135	00:09:24	2,00 km
3	1,00 km	4:32	4:32	140	00:13:56	3,00 km
4	1,00 km	4:28	4:28	142	00:18:24	4,00 km
5	1,00 km	4:36	4:36	144	00:23:00	5,00 km
6	1,00 km	4:29	4:29	147	00:27:28	6,00 km
7	1,00 km	4:26	4:26	150	00:31:55	7,00 km
8	1,00 km	4:22	4:22	150	00:36:17	8,00 km
9	1,00 km	4:31	4:31	148	00:40:48	9,00 km
10	1,00 km	4:35	4:35	149	00:45:23	10,00 km
11	1,00 km	4:28	4:28	141	00:49:51	11,00 km
12	1,00 km	4:33	4:33	142	00:54:24	12,00 km
13	1,00 km	4:21	4:21	133	00:58:45	13,00 km
14	1,00 km	4:19	4:19	130	01:03:03	14,00 km
15	1,00 km	4:25	4:25	130	01:07:28	15,00 km
16	1,00 km	4:24	4:24	126	01:11:52	16,00 km
17	1,00 km	4:35	4:35	126	01:16:27	17,00 km
18	1,00 km	4:39	4:39	118	01:21:06	18,00 km
19	1,00 km	4:32	4:32	117	01:25:38	19,00 km
20	1,00 km	4:19	4:19	118	01:29:57	20,00 km
21	1,00 km	4:24	4:24	117	01:34:21	21,00 km
22	0,18 km	0:40	3:45	113	01:35:01	21,18 km